https://www.hellogams.com/blog daily 0.75 2022-05-30 https://www.hellogams.com/blog/2019/3/11/quick-way-to-relieve-tired-legs monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1641733768802-G4RXRE0KEIUD9XUI6P2H/unsplash-image-m_zmf2J063Q.jpg Blog - The Quick Way to Relieve Tired Legs (hint: ask any Yoga teacher) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/5034c729-6049-4e9d-b36a-81c92bd1448e/legs-up-wall-yoga.jpg Blog - The Quick Way to Relieve Tired Legs (hint: ask any Yoga teacher) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/0a5f8415-2fb1-4ed3-ad18-385aebdf7e71/shoulder_stand-yoga.jpg Blog - The Quick Way to Relieve Tired Legs (hint: ask any Yoga teacher) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1641741136209-GIB5JJ7OWENBQMEAEH3N/unsplash-image-buymYm3RQ3U.jpg Blog - The Quick Way to Relieve Tired Legs (hint: ask any Yoga teacher) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hellogams.com/blog/the-busy-womans-guide-to-valentines-day monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644066674183-HT9B8R34243GTQCP3ZAX/unsplash-image-yeT4MfFyDA8.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Game Night Skip the romantic dinner. Get your squad together for a few hours of old school fun. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644080428129-L1RT5V0BVZGUSG4L4ARS/unsplash-image-h7pDENTfYvU.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Video Cards Amp up your text messages on Valentine’s Day with some fun graphics or animation. We love some of the options on Etsy - just search for “video ecard” and download. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/07d9ae32-540b-41ef-b417-152862ecdac8/gams_packaging_2021.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - #LegLove for all Lots of love from the team at Gams. Use code GAMS15 for 15% off your first order! xoxo https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644082661740-C6YUBEB1UBE83SNCYAUT/unsplash-image-VDiGTEO0TYY.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644065861254-H09AVL4G8BRYSDF0RW93/unsplash-image-kvIAk3J_A1c.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Love Notes Take a cue from Kindergarten and send a few hand-written notes to friends and family. A simple note of love and appreciation goes a long way. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/e8ac0184-0076-4f96-a6dd-33142c0b21c4/unsplash-image-k5o-cuu9E6g.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Phone a Friend Who says Valentine’s Day has to be fancy? Sometimes, you just need to hear your loved one’s voice. It only takes a few minutes to call and tell someone you’re thinking of them! https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644080628134-7V2NKJGM6MD8KO00XP20/unsplash-image-iXpuwXVuz8E.jpg Blog - The Busy Woman’s Guide to Valentine’s Day - Treat Yourself Chocolates, flowers, reading a good book, relaxing with a face mask…Valentine’s Day is the perfect excuse for some self love. Schedule a date night with yourself! https://www.hellogams.com/blog/12-must-have-beauty-products-for-pandemic-selfcare-from-a-doctor monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/7b425569-d789-42db-b695-65c8d2fead3b/unsplash-image-4MxD-wt9cas.jpg Blog - 12 Must-Have Beauty Products for Pandemic #Selfcare (from a Doctor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1643547967896-EN7HV358OJ7M75YEMUG0/unsplash-image-2TlAsvhqiL0.jpg Blog - 12 Must-Have Beauty Products for Pandemic #Selfcare (from a Doctor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1643547773402-JUFPV2JYDX3YB2SOXAU4/unsplash-image-QnbPLrrHyGQ.jpg Blog - 12 Must-Have Beauty Products for Pandemic #Selfcare (from a Doctor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1643546475179-ONT3PYQC6TBBO22UYDZG/unsplash-image-4sd8uKS3nM0.jpg Blog - 12 Must-Have Beauty Products for Pandemic #Selfcare (from a Doctor) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hellogams.com/blog/the-unexpected-tv-shows-that-can-benefit-your-heart-health monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644669347966-6PQTFGT7YZSP0CT3PBOC/unsplash-image-dvXGnwnYweM.jpg Blog - The unexpected TV shows that can benefit your heart health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/a23c1e43-d82a-41b5-904e-7998c2418794/unsplash-image-Jnxtlv_Fo14.jpg Blog - The unexpected TV shows that can benefit your heart health - Get Laughing! Netflix has a big library of comedy specials if you like stand-up. (Love some Amy Shumer or Ali Wong) Find sitcoms and comedy tv series on various streaming services. (The Office is a recent classic and we love anything from SNL alumni) YouTube is a great place for some free comedy therapy (just search for comedy specials and then let the playlist take you away) https://www.hellogams.com/blog/how-to-put-on-a-compression-sock monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/4b54592a-d974-4690-abc5-549a209c0f4a/quiz_hero_sock_diagram.png Blog - How to put on a Compression Sock - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hellogams.com/blog/category/Leg+Life monthly 0.5 https://www.hellogams.com/blog/category/Leg+Love monthly 0.5 https://www.hellogams.com/blog/tag/self+care monthly 0.5 https://www.hellogams.com/blog/tag/valentine%27s+day monthly 0.5 https://www.hellogams.com/blog/tag/friendship monthly 0.5 https://www.hellogams.com/blog/tag/beauty monthly 0.5 https://www.hellogams.com/blog/tag/pregnancy monthly 0.5 https://www.hellogams.com/blog/tag/women%27s+health monthly 0.5 https://www.hellogams.com/blog/tag/compression+socks monthly 0.5 https://www.hellogams.com/blog/tag/nurses monthly 0.5 https://www.hellogams.com/blog/tag/work+from+home monthly 0.5 https://www.hellogams.com/blog/tag/girlfriends monthly 0.5 https://www.hellogams.com/about daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1617553023522-JG8NGJZHPCWFEYPN1PA5/website_hero_sitting_legs_about_us.jpg About Just casually hanging out in our favorite socks. Once you go Gams, you can’t go back! https://www.hellogams.com/home daily 1.0 2022-04-22 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630239974619-F9741IB3JQ1KNHIKZ5S3/gams_compression_knee-high_black_01.jpg Home https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/c6d0cf11-1b76-44c8-8e1d-5f973568f058/gams_compression_knee-high_black_PINK.jpg Home - Just Launched https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1617538288188-NMRTVPELMJILGPOKA0V4/website_feature_3.jpg Home - Gams are like functional lingerie for your legs. Our compression socks are thin, sleek, and give your legs a firm but gentle squeeze all day long. Gams will energize your legs, reduce swelling, and curb achiness at the end of the day. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1617538091262-U5LLEZULXGU0MSVEU0FM/website_feature_2.jpg Home - We know the feeling. Tired, achey legs. Puffy calves. Swollen feet. Maybe you finished a 10 hour shift on your feet. Maybe you worked from home and didn’t stand up for 4 hours. And now? That old familiar feeling. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/a475e705-576e-4071-8542-c6a006cdbacf/person2.png Home Office Workers https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/b008e9d9-8a58-4373-9c88-062107c97049/person4.png Home Business Owners https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/580b06ab-05bd-4dac-8a04-a426eee6c084/person3.png Home Yogis https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/b37403d1-a568-40b0-9369-aeb7a671648c/person6.png Home Travelers https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1a725fd7-8c83-447e-bb17-50d061c760db/person1.png Home Moms https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/e53f51d6-253c-4c2b-a473-e2738869a88c/person5.png Home ...You! https://www.hellogams.com/you daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1617562209405-368PDHMWCWY3Z37BMVYB/gams_anatomy_sock.png Why Gams? - Wide band won’t pinch Calf compression for shaping and circulation Looser toe box so your toes can move freely Energize your legs Reduce swelling and achiness at the end of the day May minimize progression of spider and varicose veins Could even reduce risk of deep vein thrombosis (DVT) https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/013c8a4b-f8c8-416d-b116-8330f11f3477/circulation_diagram_1.gif Why Gams? https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/c3b0f9c1-1fcc-46da-a594-1855170dd4f1/circulation_diagram_2.gif Why Gams? https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/ed126600-4fb9-4b8e-8e29-1032c60b7747/circulation_diagram_3.gif Why Gams? https://www.hellogams.com/contact daily 0.75 2021-09-26 https://www.hellogams.com/faq daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1619991352742-KYRNJIMTX092R908WVPL/gams_size_chart.png FAQ https://www.hellogams.com/sign-up daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/8ccc9bd9-8b6d-4011-a496-a6b7fd330708/IG_Fashion.png Sign up https://www.hellogams.com/take-the-quiz daily 0.75 2022-02-05 https://www.hellogams.com/bulk-order daily 0.75 2022-05-30 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/bdcc5255-1a45-4236-8573-5a66a0e16bdd/gams_packaging_bulk_order.jpg Bulk Order - Custom Orders Need something extra special? We can add custom inserts to any bulk order for a small fee. https://www.hellogams.com/gams-store-main daily 0.75 53630-03-05 https://www.hellogams.com/gams-store-main/knee-high-socks monthly 0.5 2022-02-05 https://www.hellogams.com/gams-store-main/p/basic-black-knee-high-3-pack monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1632067877988-0WIEMK8XTG1I7E2H12WQ/gams_size_chart.png Everyday Compression - Basic Black Knee High: 3-pack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1644092742593-N9JAQ93EERUKDZ2DU9U9/gams_compression_knee-high_black_3-pack.jpg Everyday Compression - Basic Black Knee High: 3-pack https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630241019491-FWKM0YM1U82K9E7OYNSD/gams_compression_knee-high_black_02.jpg Everyday Compression - Basic Black Knee High: 3-pack https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630239974619-F9741IB3JQ1KNHIKZ5S3/gams_compression_knee-high_black_01.jpg Everyday Compression - Basic Black Knee High: 3-pack https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630239839331-K7JGSC442TOZYCOLMOZ5/gams_compression_knee-high_black_02.jpg Everyday Compression - Basic Black Knee High: 3-pack https://www.hellogams.com/gams-store-main/p/basic-beige-knee-high monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1632069870898-949VIMTOATXO63D2XBHF/gams_compression_coming_soon_beige_01.jpg Everyday Compression - Basic Beige Knee High https://www.hellogams.com/gams-store-main/p/basic-brown-knee-high monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1632069947343-LYDMNA10SIUY64WUWD06/gams_compression_coming_soon_brown_01a.jpg Everyday Compression - Basic Brown Knee High https://www.hellogams.com/gams-store-main/p/basic-black-knee-high monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1632067877988-0WIEMK8XTG1I7E2H12WQ/gams_size_chart.png Everyday Compression - Basic Black Knee High - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630239974619-F9741IB3JQ1KNHIKZ5S3/gams_compression_knee-high_black_01.jpg Everyday Compression - Basic Black Knee High https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630241019491-FWKM0YM1U82K9E7OYNSD/gams_compression_knee-high_black_02.jpg Everyday Compression - Basic Black Knee High https://images.squarespace-cdn.com/content/v1/606890f0568f256d57770c3d/1630239839331-K7JGSC442TOZYCOLMOZ5/gams_compression_knee-high_black_02.jpg Everyday Compression - Basic Black Knee High